Here are 3 video tutorials. In the first you learn to edit your Profile. In the same place you can also change your Password. (not explained in the tutorial) Just type twice your new Password in the box and save it with “Update Profile”. The Dashboard is always accessible trough the link “Profile” in the login box and opens direct the Profile Page.
The second video explains to write a Comment to a post in one of the Group Activity Forums or Member Forums.
The third video explains how to make a new Post in one our blog. For this you have to register and be logged in.